What should I do if I suspect someone has installed spyware on my devices?

1. Backup important files or data stored on your device.
2. Secure your device against intruding hackers or malware.
3. Install and update a reliable anti-malware program to protect your device.
4. Perform a full system scan to check for the presence of malicious software.
5. Change all passwords associated with the device, especially personal ones.
6. Use strong passwords that include a combination of numbers, special characters, and capital and lowercase letters.
7. Regularly update the software on your device.
8. Use two-factor authentication when available.
9. Be cautious when opening email attachments or links.